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Shred - 12 Week (Complete Guide)

Shred - 12 Week (Complete Guide)


Welcome to the Complete 12 Week Shred Guide. Are you ready to get in the best shape of your life?


This program includes:


🌟  Fat Loss Strategies

📚 Understanding Calorie Deficits

🍽️ Calculating Your Macros + Healthy Recipes Ideas

💪🏼  12 Week Shred Training Program


This Program also includes:


✅Support + Communication with the RCA Fitness Team

✅New skills & understanding of how the body works.


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